Regular exercise is an important way to fight Parkinson’s. PFNCA is pleased to offer various types of exercise formats, including:
Aerobic Exercise
Maryland: Bethesda (Concord St. Andrews Methodist Church)
Maryland: Bethesda (Sunrise at Fox Hill)
Boxing
Maryland: Rockville, Kensington
Virginia: Falls Church, Springfield
Washington, D.C.: Chevy Chase
Dance
Maryland: Bowie
Virginia: Fairfax
Martial Arts
Washington, D.C.: Chevy Chase
Rock Climbing
Virginia: Alexandria
Seated Exercise
Maryland: Bethesda, Columbia, Gaithersburg, Hunt Valley, Kensington, North Bethesda, Sandy Spring
Virginia: Alexandria, Arlington, Fairfax, Reston, Falls Church
Washington, D.C.: Chevy Chase, Georgetown
Tai Chi
Virginia: Fairfax
