Tuesdays and Thursdays at 10:30 a.m.
FX Studios Under Armour Performance Center
11270 Pepper Road
Hunt Valley, MD 21031
Special thanks to:
This program is also referred to as the The I. Elliott Goldberg Parkinson’s Disease Fitness Program and is held in memory of I. Elliott Goldberg.
This program brings together people impacted by Parkinson’s Disease to participate in various physical exercises aimed at improving posture, balance and circulation and increasing strength, muscle control and mobility. Various activities designed to engage participants mentally are also incorporated.
Why is Exercise important for people facing Parkinson’s?
Exercise helps people with Parkinson’s improve their mobility. It also helps slow the progression of the disease. PFNCA wellness programs have been vetted by the PFNCA Medical Advisory Board to ensure they are evidence-based to help those with Parkinson’s.
How can I participate?
Registration with PFNCA is required and there is a nominal annual administrative fee, which can be waived for financial hardship. To register, please call the PFNCA office at (301) 844-6510 or click the register link under the “Helpful Links” on the right side of this page. To attend in person just go to the venue about 10 mins before scheduled class time – I would take mask, ID and vaccination card as different venues have different requirements. Please check if there are pre attendance requirements for the class you want to attend.
Can Carepartners participate?
Carepartners are welcome to participate on a space available basis. Registration is required.
How is this program funded?
PFNCA receives charitable donations to supports its efforts to help people fight Parkinson’s. To learn more, please click here.
About PFNCA
The Parkinson Foundation of the National Capital Area (PFNCA) improves the quality of life of those impacted by Parkinson’s disease, their care partners and families, and fosters a sense of community to ensure that no one battles this disease alone. PFNCA offers exercise, communication and education programs to strengthen the physical and emotional health of people impacted by Parkinson’s.
Nearby Zip Codes: 21030, 21057, 21093, 21111, 21117, 21131, 21136, 21152, 21155, 21204
