Since attending in-person exercise classes might not be an option for those with Parkinson’s right now, we wanted to offer some free online Parkinson’s Exercise classes to help support the Parkinson’s community.
PFNCA also offers In-Person and online exercise classes. If you would like to learn more click here.
Warm Up
Exercise for Parkinson’s with Instructor Kim Brooks (Warm Up) Click Here.
Exercise Videos
Exercise for Parkinson’s with Instructor Kim Brooks (Low Intensity): Click Here
*New** Tai Chi for Parkinson’s with Instructor Kim Brooks: Click Here
Exercise for Parkinson’s with Instructor Kim Brooks (Medium Intensity): Click Here.
Exercise for Parkinson’s with Instructor Kim Brooks (High Intensity): Click Here.
**New** #1 Exercise for Parkinson’s with Instructor Kim Brooks: Click Here
Exercise for Parkinson’s with Instructor Maria Malca (Move Big): Click Here.
#2 Exercise for Parkinson’s with Instructor Maria Malca: Click Here.
**New** #3 Exercise for Parkinson’s with Instructor Maria Malca: Click Here.
**New** Exercise for Parkinson’s with Instructor Serene Webber: Click Here.
#1 Exercise for Parkinson’s with Instructor Paul Reavis: Click Here.
#2 Exercise for Parkinson’s with Instructor Paul Reavis: Click Here.
#3 Exercise for Parkinson’s with Instructor Paul Reavis: Click Here.
Exercise for Parkinson’s with Instructor Kim Johnson: Click Here.
#2 Exercise for Parkinson’s with Instructor Kim Johnson: Click Here.
#3 Exercise for Parkinson’s with Instructor Kim Johnson: Click Here.
**New** #4 Exercise for Parkinson’s with Instructor Kim Johnson: Click Here.
Exercise for Parkinson’s with Instructor Terrie Daniels: Click Here.
#2 Exercise for Parkinson’s with Instructor Terrie Daniels: Click Here.
#3 Exercise for Parkinson’s with Instructor Terrie Daniels: Click Here.
**New** #4 Exercise for Parkinson’s with Instructor Terrie Daniels: Click Here.
**New** PFNCA Choir for Parkinson’s with Instructor Melissa Pate: Click Here
Communication
Communication and Vocal cord strengthening class with Susan Wranik: Click Here.
A Vocal Exercises class with Instructor Dorinda Malcolm: Click Here.
Boxing
#1 Boxing for Parkinson’s with Instructor John Sahakian: Click Here.
#2 Boxing for Parkinson’s with Instructor John Sahakian: Click Here.
#3 Boxing for Parkinson’s with Instructor John Sahakian: Click Here.
(New) #4 Boxing for Parkinson’s with Instructor John Sahakian: Click Here
**New** #1 Boxing for Parkinson’s with Instructor Kristian Bain: Click Here.
Dance
Dance for Parkinson’s with Instructor Kirsten Bodensteiner: Click Here.
#2 Dance for Parkinson’s with Instructor Kirsten Bodensteiner: Click Here.
#3 Dance for Parkinson’s with instructor Kirsten Bodensteiner: Click Here
**New** #4 Dance for Parkinson’s with Instructor Kirsten Bodensteiner: Click Here
Cool Down
Exercise for Parkinson’s with Instructor Kim Brooks (Cool Down): Click Here.
Exercise for Parkinson’s with Instructor Maria Malca (Cool Down): Click Here.
Please visit this page often to see new video offerings.
