Wednesdays, 1:00 p.m. – 1:45 p.m. (Arrive 15 minutes early)
Made possible with support from and held at:
This spirited boxing fitness program that helps improve balance, cardio, coordination, and strength. Through non-contact exercises, participants gain fitness benefit and a sense of comradery with their fellow boxers. No boxing experience required. Boxing gloves are provided but participants may wish to bring their own.
Nearby Zip Codes: 22027, 22031, 22042, 22043, 22044, 22101, 22182, 22205, 22207, 22213