Fridays, 11:30 a.m. – 12:30 p.m.
The Bain 50+ Center
5470 Ruth Keeton Way
Columbia, MD 21044
This program focus on exercises that can help improve mobility and reduce fall risk. This class welcomes those with balance and gait limitations as they will move through the exercises seated or standing with support.
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Nearby Zip Codes: 20723, 20759, 20777, 20794, 21029, 21036, 21042, 21043, 21045, 21046